Friday, February 18th, 2011
A smart phone is a fitness gadget you may already own. There are a wide variety of iPhone and Android apps that will help you keep track of what you eat and how many calories you’ve consumed. Many people are using smart phone apps like RunKeeper to track their workouts while listening to their favorite tunes via music apps like Pandora Radio. There are also apps that can serve as personal trainers. You can also use your phone as an e-book reader to catch up on your reading as you workout.